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Maraqa kaluunka 😊

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  English: Chowder      Svenska: fisksoppa Somali: Maraqa kaluunka      Maraqa kaluunka ka kaligiis ayaa lacabaa sida Maraq ahaan/ soup Ama roti ayaa lagu cunaa. Waxa aan ka sameeyey dabcan sawirka ayaad ooga jeedaan.         KARINTA/ KARISKA                                                    1: 2 xabo basal baar ah 2: 2 xabo karot ah 3: 6 xabo toon ah 4: 1 xabo baradho wayn( ama 2-3 xabo ) 5: 2,5 dl oo whipping cream/ vispgrädde Ah. 6: xoogaa tamandho/yaanyo shidan ama Kari oo fiiq/dhil. & Koob haaafkii oo biyo ah 15 min dabka udaa. Dabkana u gaabi. Kadib Ku dar 7: xoogaa shrimp/ räka ah 8: 5 xabo oo kaluun ah oon lafo lahayn.          Ku dar wax yar oo filfil ah & wax yar oo cusbo/milix ah                                                      10 min dabka u daa kaluunka karis badan uma baahna. Insha Allah
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Cuntooyinka ilmaha 6 ilaa 12bilood

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KORIIMADA ILMAHA GACANTEENEY                        KU JIRTAA! Mantay cuntada waa ka duwan tahay kuwii  hore waxaana ugu tala galay inay ka faaiideys taan maamooyinka/ama aabayaasha,waa cuntada la siiyo ilmaha u dhexeeyo 6 bilood ilaa hal sano Ilmaha marka ay gaaraan 6da bilood waa xiliga lagu wareero wixii lasiin lahaa caano iyo cuntaba, Dhanka caanaha ilma hal caano in loo daayo ayaa fiican oo hadba mid lagu tijaabin, sababtoo ah is bedbedalka caanaha wuxuu ilmaha ka qasaa coloosha oo ku ridaa fuuqbax. Dhanka cuntada waxaa idin haayaa 4 nooc oo lasiin karo waana sidan: 1- mushaari  haday tahay tan diyaarsan waxaad ugu qastaa caano ama biyo qandac ah /diiran, hadii aysan diyaar saneyn u kari. 2-1xabo moos mooska shiid ama sifiican u burbur/jajabi 3-carrot / carootada biyo ku kari amo cuntada ku dhex kari intaada cusbo ku darin 4-baradho/bocor/bataati macaan/ama wixii qidaartaas aad heli kar tid midka mida ama labo isugu kari Cuntada aad  karineysid ugu dh
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Fried meat/Hilib duban

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fried meat/ Hilib shiilan/duban. Qasab maha in aad bariis ama baasto ku qaadaysaa. Cunto aad u fudud, aad u macaan oo aad u qurux badan oo hadana cafimadka u fican ila wadaaga😊 ISKAUDARKA ● Hilib geel/lo' ● Maraq digaag ● Toon ● 2 qado olive oil: hadaad haysan (saliid) ● khal/liin dhanaan ● xawaash buurbuur/ geed adari ● bisbaas/besbaas shiidan/tusan ● saliid yar ood ku dubtid ● Iyo ansalaatadaada SAMAYSKA Hilibka haduu fresh yahay toos ayaad u samaysanaysaa hadii kale uu baraf yahay ugu yaraan 6 saac banaanka ha yaalo. Balbalaar ayaad u jaraysaa lkn fiino/qafiif ah si uu dhaqso kuugu bislaado. Maraq digaaga, toonta, saliida geed adariga & khalka ama liinta ayaad Weel ku shubaysaa. Qiyaas kuma siinaayo waayo adiga ayey kugu xirantahay sida aad u caraf & cusbo jeceshahay. (Maraqdigaagaa cusbo leh) Kadib hilibka ayaad Ku walaaqaysaa Bac ayaad Ku guraysaa waadna tumaysaa. Saliid jar  ayaad dabka saaraysaa waad ku dubaysaa. Waaba intaasba. Ila dhadhami adaa macaankeeda arki
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